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Useful Resources for Coaches

A useful article on floating rope testing, by Dino Heald (Plas Y Brenin)

Paddlepower Crib Cards

1 – 3 Star Crib Cards

Level 1 & 2 Coaches Crib Cards

CORE STABILITY RESOURCE INFORMATION click here

CORE STABILITY AND SWISS BALL INTRODUCTION click here

CORE STABILITY SWISS AND MEDICINE BALL EXERCISES FOR PADDLESPORT click here

FUNCTIONAL STABILITY FOR PADDLESPORT click here

STRETCHES FOR PADDLESPORT click here

Electronic Session Planner - Level 1 Coach, Version 1 click here

Electronic Session Planner - Level 1 Coach, Version 2 click here

Long Term Paddler Development (LTPD) Pathway Document click here


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